Red Dot Kitchen Blog — angry birds

RSS

Angry Birds fever turns into Bak Kwa loving snack 0

[caption id="attachment_73" align="aligncenter" width="526" caption="Angry birds love Bak Kwa too"]Bak Kwa Low sodium low calorie recipe jerky[/caption]

Angry birds are now everywhere. I see them in the malls, on commercials, soft toys and now, edibles! Who knows you can turn angry birds into food? Here's an idea if you're hit with a 3-o’ clock energy slump and if you have some Bak Kwa and bread in your pantry.

You can make it into low-calorie snack sandwich packed with protein, dairy and fiber all in 165 calories no more.

Hope your angry bird does more than just a pick-me-up for ya. Enjoy!

Quick afternoon fix with sandwich under 150 calories:

Protein: 3/4 pc of Bak Kwa Lite 65 calories

Dairy: 2% monterey jack cheese 60 calories

Fiber: Tomatoes 5 calories, handful of lettuce 0 calorie

Half a slice of fluffy white bread 30 calories